On Demand
Foundational Classes
This course includes a curated selection of On Demand classes available to all users, designed to introduce you to the YFFR approach, pacing, and teaching style.
This course also serves as the access point for our weekly live classes, which are available to all users.
Course contents
Our mission is
#Proactive | #Processing Stress | #Building Resilience | #Enhancing Performance
YFFR trains your nervous system to respond — not react.
Every video here is a tool in that mission.
10301 Comanche Rd NE Suite 5 Albuquerque, NM 87111