This Job Will Test You.
YFFR University Trains You to Withstand It.

Welcome to the platform built by and for first responders.
Designed to process stress, build resilience and enhance performance.

Create a Free Account to Get Started

Create a free account to access our foundational content — including Start Here, introductory On Demand classes with weekly live sessions, and our comprehensive grief course— all available at no cost.

Full Access
(YFFR U All Access)

The complete toolkit for body and mental readiness.

For Agencies

Get YFFR U All Access For Life for current, past, and future personnel for a one-time flat fee!
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#1 Tactical Training On Demand

Access 50+ videos with breathwork, movement, and mindset resets built for daily use—on your schedule.

#2 Research-Backed Courses

Evidence-based courses clinically proven to shift stress from threat to challenge. Trusted by agencies nationwide.

#3 Real-World Tools, Not Theory

Everything we teach is field-tested. Designed by public safety professionals. No fluff. Just tools that work.

#4 Train for the Fallout

This job changes your brain. Our platform helps you take back control—one breath, one lesson at a time.
Courses included in

YFFR U
All Access

Public Safety Leaders Trust Us

When the stakes are high, operating at peak performance increases positive outcomes for first responders. Incorporating the YFFR protocol into a training regimen gives deputies and officers the tools to constructively process stress in real-time, and positions them to improve their recovery from job-related trauma. The YFFR protocol is practical; it can be used in squad cars, shift briefings, or virtually anywhere peak performance is needed by first responders.
Dustin Kulling
Cpt. CA Sheriff's Office (Ret.)

You’ve Trained for the Worst-Case Scenarios. Now Train for the Daily Impact.

Don’t wait for the breakdown. Start building your foundation today—resilience, clarity, and control are just a click away.
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Access your training anywhere. Join live classes, explore on-demand practices, and build resilience on your schedule — all in one place.
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