Resilience Training Built for the Front Line
Monthly access to yoga, breathwork, and mindfulness—designed specifically for first responders.
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Our Students Trust Us, So Should You.
“When the stakes are high, operating at peak performance increases positive outcomes for first responders. Incorporating the YFFR protocol into a training regimen gives deputies and officers the tools to constructively process stress in real-time, and positions them to improve their recovery from job-related trauma. The YFFR protocol is practical; it can be used in squad cars, shift briefings, or virtually anywhere peak performance is needed by first responders."
Dustin K.
Cpt. Sheriff Dept. (CA), Ret.
“Every shift I work, and every time I talk to someone from work on my day off, the question is always the same, "When are we doing yoga again?" I'm currently getting near 100% participation from Operations personnel, and overwhelming support from the administration. Yoga for First Responders is providing me, and my fellow firefighters, a skill set to process years and years of really bad stuff that has accumulated in our minds and bodies. All in all, I have to say that in almost 25 years in the fire service, I will probably take more from this training than any other I've attended.”
Eric Mills
Firefighter (KS)
Start building your mental and physical resilience today!
Your Train for the Job
Now Train or the Fallout
Monthly YFFR On Demand
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Get Instant Access Now!