Empowered Yoga:
5 day challenge for Dispatchers & 911 Professionals

This on-demand video series introduces dispatchers and 911 professionals to the core elements of yoga—breathwork, movement, meditation, and intention—in short, approachable sessions designed specifically for the demands of emergency communications. Each of the five videos offers practical tools to manage stress, build resilience, and reset between shifts. Accessible anytime on YFFR University, this series helps you feel more grounded, focused, and ready to respond—on and off the headset.